TAILORED REGULATE PROGRAM

THREE MONTH REGULATE PROGRAM WITH TERI INCLUDES:

Tailored Individual Regulate Program: functional breath, nervous system, embodiment, hormones, emotional health
Weekly Check in
Access to 30 Days to Befriend the Nervous System
3 months access to the Fempowered Community
Bodyfulness ToolKit
WhatsApp access to Teri *
And more...

This program requires a little more self motivation and commitment from you.

If you would like a program with more accountability, biodynamic breathwork sessions and more,

please check out my