Breathe with Teri

Join Teri to discover the magic of Biodynamic Breathwork in this free online event.

During this event we will experience the 6 elements of Biodynamic Breathwork: breath, movement, touch, sound, emotional expression and meditation as well as discovering ways to cultivate a safe environment to explore the body and our felt senses, learn about the nervous system and how to access it via the breath, methods to express and release tension and trauma trapped in the body and somatic practices to soothe and calm the body.

Don't miss out :)

To register, please follow the link below:

https://us06web.zoom.us/meeting/register/tZ0vce-qqzgoGtOrJgpop7fdoKZSmgjHHWQl