The first Sunday of every month at 10am CEST (9am BST)

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Join us as we discover the power of Biodynamic Breathwork in a free monthly online meet.

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• ​Learn about the 6 elements of Biodynamic Breathwork and why they are so important within this modality and when working with trauma release

• Drop out of the mind and into the body to reconnect, explore your felt sense and identify your resources

• Experiment with conscious connected breath

• Learn about pendulation and titration for safe and conscious emotional expression

• Discover practices and techniques that can be used daily and in your personal life to help regulate your nervous system and respond to life's challenges with more calm and clarity

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Register here for more information and login details

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