BEDTIME BREATHWORK

Breath and Somatics to send you on a peaceful voyage to SlumberLand

​

Join me online for a peaceful bedtime breathwork journey.

​​​

• Discover practices and techniques that can be used daily and in your personal life to help soothe your nervous system, calm your mind and prepare your body for a restful nights sleep

​

COMING SOON!
Please sign up for more information and to be informed of upcoming events

​