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TAILORED BODYFULNESS PROGRAM

THREE MONTH BODYFULNESS PROGRAM WITH TERI INCLUDES:

 

  • Tailored Individual Bodyfulness Program around my 5 Pillars Of Health:  functional breath, movement, nutrition, hormones, nervous system regulation

  • Weekly Check in

  • Access to 30 Days to Befriend the Nervous System

  • 3 months access to the Fempowered Community

  • Bodyfulness ToolKit 

  • WhatsApp access to Teri *

  • And more...

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This program requires a little more self motivation and commitment from you.

If you would like a program with more accountability, biodynamic breathwork sessions and more,

please check out my

All Inclusive Mentoring program

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